Using safe aromatherapy oils to soothe aching muscles and reduce stretchmarks and swollen ankles (55mins £65) [*Suitable from 16 weeks of pregnancy]

A welcome relaxing aromatherapy massage, using safe oils for baby if breast feeding, in order to recondition skin, help reduce stretchmarks and soothe and revitalise tired muscles (55mins £65)

Choose between an energising or relaxing skin polish exfoliation to soften and smooth, followed by an aromatherapy massage to relieve and renew, finishing with a balm to moisterize and protect. Option to devote full time to hand and arm massage only (25mins £48, 55mins £65)

For him or for her, as a reward for students working hard for their exams, or for someone who is in need of a little TLC, or just to let a loved one know how much they're cherished? ... an aromatherapy treatment makes for a thoughtful and much appreciated gift.

Starting with a soothing exfoliation followed by an aromatherapy massage to relieve aching tired feet, with a softening and nourishing balm to finish. Option to devote full time to foot and calf massage only (25mins £48, 55mins £65)

As important as using natural organic aromatherapy skin treatments is a fabulously soothing deep tissue massage to boost circulation, encourage collagen production and cell renewal, and relax and tone facial muscles. Great for conditions such as TMJ issues, Bells Palsy, etc. Using Neal's Yard award winning products based on your skin type (25mins £48, 55mins £65)

Effective tension release of the neck and scalp. Neal's Yard Rosemary and Cedarwood Treatment to promote healthy circulation and healthy hair (optional) - (25mins £48, 55mins £65)

A soothing and deeply relaxing massage which uses acupressure points and long flowing massage techniques to aid the transport of lymph out of the body - very helpful for people with circulation problems, swollen legs and ankles or for a general detox (25mins £48, 55mins £65, 1hr 20mins £90, 1hr 50mins £120)

The heat and the pressure of these smooth volcanic stones ensure sore tired muscles are soothed and relaxed. Feel all tension simply melt away. Of course you can double up the relaxation with a totally relaxing aromatherapy blend (55mins £75, 1hr 20mins £100, 1hr 50mins £130)

Techniques including myofascial release are applied to reduce the build up of lactic acid, boost blood circulation and increase flexibility in muscles, fascia and tendons, thereby helping with recovery from injury or over-used muscles, and prevent injury. Massage is part of a well-rounded training program. For the double whammy effect, anti-inflammatory and stimulating essential oils can be used (25mins £48,  55mins £65, 1hr 20mins £90)

Targeting these key areas to alleviate aches and pains and overtight muscles in order to maximise mobility and help you feel refreshed and relaxed (25mins £48, 55mins £65, 1hr 20mins £90)