April - 2016

5 Facts Why Fascia Fitness Matters

Start from any point in the body whatsoever and draw a line to any other, fascia is present all the way. Its the single system of tough...

Myofascial Therapy vs Myofascial Release: What is the Difference?

Getting Down to the Bare Bones : The Structural Anatomy, Function and Movement of the Spine

5 Facts Why Fascia Fitness Matters